Client Information

Click here for Life-Coaching Information. The First Session in Counselling Making that first step to see a counsellor can be very daunting. It is normal to feel apprehensive when you start counselling and there is no right thing for you to say or do. In the first session we will have the opportunity to discuss why you have come, and for you to ask any questions about counselling and to air any concerns you may have. This first meeting will allow you to see whether you feel comfortable with me as a person. It will also allow us both to consider whether my style of counselling might be useful to you. The Approach The sessions will usually be interactive between us, where I will share my observations and feedback with you, rather than be a 'blank screen'.  I will negotiate the direction of our work with you, rather than expect you to know how the sessions are to unfold. I will not be analysing you or telling you what you should do, but I may share ideas and new perspectives with you. I may also offer worksheets or exercises for you to take away so that you can reflect on our work between sessions. Code of Ethics and Practice I work under the 'Ethical Framework for Good Practice' established by the British Association for Counselling and Psychotherapy (BACP), which outlines the ways in which counselling should be conducted. You are entitled to see this document at any time you wish Confidentiality Under the above code, your consultations with me are entirely Confidential. Whilst I am not entitled to divulge any information or details you tell me, if I felt you were in immediate danger to yourself, or to any other person, I would need to consider contacting an appropriate person/agency. I would always try to discuss this with you first and it would only occur in very extreme circumstances. Supervision of my work In accordance with BACP regulations all counsellors are required to receive Supervision of their counselling. My supervisor is someone I consult regularly to discuss my work and from whom I receive support and guidance. In this setting I may discuss some details of your situation, but I will not give your name, so that confidentiality is preserved. My supervisor never attends sessions and you will never be introduced to this person.